Build your supplement stack
327 researched ingredients. Add what you want — we personalize the dose, cap it to safe limits, and flag anything that shouldn't mix.
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327 ingredients
Helps support a healthy mood and restful sleep; helps support the body's production of serotonin.
Can cause nausea / GI upset
Helps support mental energy, focus, and brain cell function by supporting mitochondrial energy metabolism.
Traditionally used in homeopathy for acute remedy for the sudden onset of colds/fever and acute fright or panic.
Helps provide phytonutrients and supports general nutritional wellness as part of a balanced diet.
Traditionally used in homeopathy for hay fever and cold remedy for watery runny nose and burning eyes.
Provides sweetness and bulk with minimal impact on blood sugar.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Helps support cognitive function, mental focus, and acetylcholine production.
Helps support antioxidant defenses and healthy glucose metabolism.
May cause nausea / GI upset
Why this is personalized to you
- A well-evidenced foundational pick for general health
Provides antioxidant support and helps maintain healthy cholesterol and blood sugar levels already within the normal range.
A homeopathic preparation used within the homeopathic system based on traditional indications.
A homeopathic preparation traditionally used to support comfort during occasional body aches, chills, headache, and feelings of fatigue.
Traditionally used in naturopathy for bitter immune herb used at the onset of colds and flu.
Helps support relaxation and restful sleep and provides antioxidant support.
A traditional homeopathic preparation used within homeopathy according to the principle of like-cures-like; not intended to diagnose, treat, cure, or prevent any disease.
Restricted in US
Helps support healthy digestion and post-meal blood sugar already within the normal range.
Helps support cardiovascular health and healthy heart function as part of an Ayurvedic wellness routine.
Topical use for localized muscle, back, and neck discomfort.
Traditionally used in homeopathic and topical preparations to help support comfort and the body's natural recovery from temporary muscle soreness associated with exertion or impact.
Helps support the body's resistance to stress and helps promote a sense of calm and restful sleep.
May cause nausea / GI upset
Helps support healthy energy, mental alertness, and the body's resilience to everyday physical and mental stress, and helps support normal immune function.
Helps support skin health and provides antioxidant protection against oxidative stress.
Helps support healthy immune function and everyday energy and vitality as part of a traditional qi-tonifying herbal regimen.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Helps support memory, learning, and a healthy response to everyday stress.
Traditionally used in aromatherapy/topical care.
Helps support muscle recovery and reduce exercise-induced muscle soreness.
A traditional homeopathic preparation used within homeopathy according to the principle of like-cures-like; not intended to diagnose, treat, cure, or prevent any disease.
Restricted in US
A fat-soluble form of vitamin B1 that helps support healthy nerve function and thiamine-dependent metabolism.
Traditionally used in naturopathy for adsorbent clay used in detox/binder protocols (internal use of food-grade only).
Helps support healthy blood sugar and cholesterol levels already within the normal range.
May cause nausea / GI upset
Why this is personalized to you
- A well-evidenced foundational pick for general health
Traditionally used in aromatherapy/topical care.
Helps support muscle carnosine levels and intramuscular buffering to maintain high-intensity exercise performance.
Mild GI upset possible
Provides antioxidant support and serves as a source of vitamin A to help support normal vision and immune health.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Helps support muscular strength and power output and supports healthy homocysteine metabolism.
Traditionally used in ayurveda for liver and kidney tonic traditionally used for hepatic support and urinary health.
Traditionally used in ayurveda for triphala component supporting respiratory health, digestion and elimination.
Traditionally used in naturopathy for anthocyanin-rich berry for eye health and microcirculation.
Traditionally used to help support comfort during the menopausal transition and to help maintain a sense of emotional balance and well-being.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Helps support the absorption and bioavailability of other nutrients.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Traditionally used in naturopathy for traditional antiparasitic and skin-cleansing botanical.
Helps support bone health and normal mineral metabolism.
Helps support joint comfort, mobility and flexibility; helps support a healthy inflammatory response.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Helps support protein digestion and helps support joint comfort and a healthy post-exercise inflammatory response.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Supplies plant-based protein that supports muscle recovery, especially blended with pea.
Why this is personalized to you
- A well-evidenced foundational pick for general health
A homeopathic preparation used within the homeopathic system based on traditional indications.
Traditionally used in chinese medicine for liver qi regulation; classic harmonizing herb for stress, irritability and digestive tension (key herb in xiao yao san / shaoyao formulas).
Traditionally used in naturopathy for blood-purifying alterative used for skin health and detox support.
Traditionally used in naturopathy for used for migraine and seasonal allergy support (use pa-free extracts only).
Why this is personalized to you
- A well-evidenced foundational pick for general health
Helps support mental alertness, focus, and energy, and helps reduce the perception of fatigue.
May cause nausea / GI upset
Traditionally used in homeopathy for constitutional remedy for fatigue, slow recovery and bone/teeth support concerns.
Helps support cellular energy metabolism and healthy aging; provides a Krebs-cycle intermediate that helps support metabolic function.
Helps support the maintenance of strong bones and teeth and normal muscle and nerve function.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Traditionally used in homeopathic and topical preparations to help soothe and support healthy-looking skin and to support the skin's natural recovery from minor irritation.
Traditionally used in homeopathy for used for burning urinary discomfort and burning-type skin/insect reactions.
Topical use for localized muscle, back, and neck discomfort.
Traditionally used in homeopathy for "corpse reviver" remedy for bloating, belching and faintness with air hunger.
Traditionally used in ayurveda for warming carminative spice for digestion, bloating and fresh breath.
Traditionally used in aromatherapy/topical care.
Provides antioxidant support and helps support a healthy immune system.
Traditionally used in naturopathy for soothing herb for relaxation, sleep and digestive upset.
A homeopathic preparation used within the homeopathic system based on traditional indications.
Traditionally used in naturopathy for hormone-balancing botanical for pms and menstrual cycle support.
Helps support a comfortable, balanced menstrual cycle and a healthy mood in the days before menstruation.
Traditionally used in homeopathy for used for debility/exhaustion after fluid loss and bloating with gas.
A source of antioxidants and chlorophyll that helps support general health and immune function.
Helps support cognitive function, memory, and normal liver and muscle function as a source of the essential nutrient choline.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Helps support joint health and helps maintain healthy cartilage.
Helps support normal glucose and macronutrient metabolism.
Traditionally used in chinese medicine for cooling herb for eye health, headaches and clearing heat; common as a tea.
Traditionally used in ayurveda for classic amla-based herbal jam (rasayana) for immunity, energy and overall vitality.
Helps support healthy blood sugar levels already within the normal range and provides antioxidant support.
Traditionally used in aromatherapy/topical care.
Traditionally used in chinese medicine for warms the channels and promotes circulation; foundational herb in gui zhi tang for early wind-cold.
Helps support attention, memory, and healthy brain function.
Traditionally used in aromatherapy/topical care.
Traditionally used in aromatherapy/topical care.
Traditionally used in chinese medicine for gentle qi tonic used as an affordable substitute for ginseng; supports energy, digestion and immunity.
Helps support skin elasticity and hydration and helps maintain healthy joints, tendons, and connective tissue.
Traditionally used in homeopathy for used for cramping abdominal/colic pain relieved by bending double or pressure.
Topical use for localized muscle, back, and neck discomfort.
Helps support normal connective tissue formation, iron metabolism, and antioxidant defense.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Helps support cellular energy production and cardiovascular health, and provides antioxidant support.
Helps support energy, stamina, and healthy oxygen utilization during physical activity.
Traditionally used in chinese medicine for lung and kidney tonic for stamina, endurance and respiratory support.
Traditionally used in naturopathy for pac-rich botanical for urinary tract health.
Helps support muscle strength, power, and exercise performance during short-duration, high-intensity activity.
Mild GI upset possible
Helps support muscle strength, power output, and exercise performance during short-duration, high-intensity activity.
Mild GI upset possible
Helps support healthy joint function and provides antioxidant support.
Mild GI upset possible
Why this is personalized to you
- A well-evidenced foundational pick for general health
Helps support healthy insulin sensitivity, ovarian function, and hormonal and menstrual-cycle balance in women.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Helps support cellular energy production by supporting the regeneration of ATP and adenine nucleotides.
Traditionally used in naturopathy for bitter liver/digestive tonic and gentle diuretic (root and leaf).
Helps support and maintain a healthy stomach and esophageal lining and soothe occasional digestive discomfort.
Traditionally used in naturopathy for silica source used in gut-cleanse and detox protocols.
Helps support the digestion of proteins, carbohydrates, and fats and helps reduce occasional bloating and fullness after meals.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Traditionally used in Chinese herbalism to support women's reproductive wellness and a comfortable menstrual cycle.
Traditionally used in homeopathy for cough remedy for spasmodic, barking, whooping-type coughs.
Helps support muscle protein synthesis and muscle recovery by providing all nine essential amino acids.
Helps support the immune system and the body's normal response during seasonal respiratory challenges.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Supplies complete, highly bioavailable protein to support muscle maintenance and recovery.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Helps support the body's natural immune defenses and antioxidant status, especially during seasonal respiratory challenges.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Helps support stamina and the body's resilience to everyday physical and mental stress.
Traditionally used in naturopathy for used in soaking baths for muscle relaxation and magnesium-related comfort (topical/bath).
Traditionally used in aromatherapy/topical care.
Traditionally used in chinese medicine for kidney and liver yang tonic traditionally used for lower-back/knee strength and healthy blood pressure.
Traditionally used in homeopathy for allergy/eye remedy for irritated, watery, burning eyes.
Provides gamma-linolenic acid (GLA) to help support a balanced response associated with the menstrual cycle and to help maintain healthy-looking skin.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Traditionally used to support male libido and vitality. (No human efficacy data; use with caution.)
Traditionally used in naturopathy for botanical traditionally used for migraine prevention.
Provides antioxidant support and supports healthy cellular aging.
Helps support red blood cell formation and normal homocysteine metabolism, and contributes to normal maternal tissue growth and fetal development during pregnancy.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Traditionally used in aromatherapy/topical care.
Prescription fertility hormone used under medical supervision.
Prescription in US
Helps support relaxation and a calm state; helps temporarily promote relaxation.
Helps support healthy blood pressure and cholesterol levels already within the normal range and supports cardiovascular health.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Traditionally used in homeopathy for used for flu with weakness, trembling, anticipatory anxiety and dull headaches.
Traditionally used in aromatherapy/topical care.
Traditionally used in aromatherapy/topical care.
Helps relieve nausea and digestive upset and supports healthy digestion.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Helps support memory, mental sharpness, and healthy blood circulation.
Helps support joint health and helps maintain healthy cartilage.
Mild GI upset possible
Helps support restful sleep and sleep quality; helps support relaxation.
Supplies the two precursors of glutathione to support the body's antioxidant defenses, mitochondrial function and healthy aging.
Traditionally used in chinese medicine for liver/kidney yin tonic pairing traditionally used for vision and eye fatigue.
Provides antioxidant support and helps support healthy immune function, eye health and overall vitality.
Traditionally used in naturopathy for berberine-rich antimicrobial botanical used for mucous-membrane and immune support (often with echinacea).
Helps support a calm, focused mind, healthy connective tissue, and healthy circulation and venous tone.
Traditionally used in aromatherapy/topical care.
Helps provide antioxidants and helps support cardiovascular health and normal metabolism.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Provides dietary fiber and the omega-3 ALA that help support digestive regularity and maintain healthy cholesterol levels already within the normal range.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Helps support healthy immune function, antioxidant defenses, and the body's resilience to everyday stress as part of an Ayurvedic rasayana routine.
Supports healthy cholesterol and lipid levels already within the normal range and helps maintain joint comfort.
Why this is personalized to you
- A well-evidenced foundational pick for general health
An adaptogenic botanical that helps support the body's resistance to everyday stress and helps maintain energy, antioxidant defense, and healthy metabolism.
Traditionally used in ayurveda for "king of medicines" rasayana; the primary fruit in triphala used for gentle bowel regularity and detox.
Traditionally used in naturopathy for cardiotonic botanical for heart and circulatory support.
Prescription hormone used under medical supervision for fertility and hormonal support.
Prescription in US
Traditionally used in Chinese herbalism as a tonic to help support healthy aging, hair, and vitality. (Not for the treatment of any disease; carries documented liver-safety cautions.)
Restricted in US
Traditionally used in aromatherapy/topical care.
Provides plant protein and fiber to support recovery and general nutrition.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Traditionally used in homeopathy for used for sensitive, suppurating skin eruptions and croupy coughs.
Helps support protein synthesis and the body's production of carnosine and histamine.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Helps support the body's resistance to everyday stress and promotes a sense of calm.
Traditionally used to help support male sexual vitality, healthy energy, and bone and joint comfort.
Helps support memory, learning and mental focus.
Helps support skin hydration and helps support joint comfort and lubrication.
A homeopathic preparation used within the homeopathic system based on traditional indications.
A homeopathic preparation used within the homeopathic system based on traditional indications.
Helps support healthy mood, ovarian function, and normal insulin sensitivity as part of normal cellular signaling.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Helps support normal thyroid function and the production of thyroid hormones.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Traditionally used in homeopathy for used for persistent nausea and vomiting and spasmodic cough.
Helps support normal red blood cell formation, oxygen transport, and energy metabolism.
May cause nausea / GI upset
Why this is personalized to you
- A well-evidenced foundational pick for general health
Helps support muscle recovery and glucose utilization during exercise.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Traditionally used in aromatherapy/topical care.
Traditionally used in aromatherapy/topical care.
Traditionally used in homeopathy for sinus and respiratory remedy for thick, stringy yellow-green mucus.
Traditionally used in ayurveda for natural l-dopa source traditionally used for mood, motivation and male reproductive vitality.
Provides EPA and DHA omega-3 fatty acids that help support heart health and a healthy inflammatory response.
May cause nausea / GI upset
Why this is personalized to you
- A well-evidenced foundational pick for general health
Traditionally used in ayurveda for bitter liver tonic (hepatoprotective) used for digestion, bile flow and detox support.
Helps support energy metabolism and exercise recovery by aiding the transport of fatty acids for energy production.
Helps support nitric oxide production and healthy blood flow to support male vascular and circulatory function.
Helps support blood flow and nitric oxide production to maintain exercise performance.
Helps support intestinal lining integrity, immune cell function, and recovery from intense physical exertion.
Helps support relaxation and a calm, focused state, and helps support restful sleep.
Helps support mental focus and cognitive performance during periods of stress.
Traditionally used in aromatherapy/topical care.
Traditionally used in homeopathy for used for puncture wounds and insect bites that feel cold yet improve with cold.
Traditionally used in aromatherapy/topical care.
Traditionally used in naturopathy for gentle nervine for calm, focus and digestive comfort.
Traditionally used in aromatherapy/topical care.
Helps support muscle protein synthesis and recovery after exercise.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Traditionally used to help soothe the throat and digestive tract and to support respiratory and digestive comfort; helps support a healthy stress response.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Traditionally used in chinese medicine for liver and kidney yin tonic for vision, premature greying and immune support.
Traditionally used in aromatherapy/topical care.
Helps support cognitive function, focus, and nervous system health.
Helps support the body's antioxidant defenses and helps maintain healthy glutathione levels.
Traditionally used in ayurveda for digestive and respiratory rasayana; a bioavailability enhancer (yogavahi) often paired with other herbs.
Supports eye and macular health and helps filter blue light.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Acts as an antioxidant that helps protect cells from oxidative stress and helps support a healthy inflammatory response.
Traditionally used in homeopathy for digestive remedy for bloating, gas and low self-confidence.
Helps support collagen formation, calcium absorption, and normal protein synthesis.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Helps support energy, stamina, and healthy sexual desire.
Traditionally used in homeopathy for cell-salt remedy for cramps, spasms and shooting nerve-type pains.
Helps support restful sleep, muscle relaxation, and normal nervous system function by supplying the essential mineral magnesium.
Mild GI upset possible
Why this is personalized to you
- A well-evidenced foundational pick for general health
Helps support normal muscle and nerve function, energy metabolism, and relaxation.
May cause nausea / GI upset
Why this is personalized to you
- A well-evidenced foundational pick for general health
Helps support cognitive function, memory, and restful sleep by supplying the essential mineral magnesium in a brain-targeted form.
Helps support healthy immune function and provides beta-glucan support.
Helps support normal bone formation and antioxidant enzyme activity.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Traditionally used in ayurveda for classic blood purifier and lymphatic mover used for clear skin and healthy complexion.
Provides lutein and zeaxanthin to support macular health and help filter blue light.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Traditionally used in aromatherapy/topical care.
Helps soothe and support the mucous membranes of the throat and digestive tract.
Provides rapidly absorbed medium-chain fats that help support energy production and ketone formation.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Helps support relaxation and the body's natural sleep-wake cycle; helps reduce the time it takes to fall asleep.
Mild GI upset possible
Topical use for localized muscle, back, and neck discomfort.
Traditionally used in homeopathy for used for sore throats, gum/mouth complaints and night sweats.
Helps support normal methylation and the body's production of cysteine and glutathione.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Provides a slow, sustained supply of complete protein to support overnight muscle recovery.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Helps support liver function and provides antioxidant support.
Mild GI upset possible
Why this is personalized to you
- A well-evidenced foundational pick for general health
Helps support normal enzyme function involved in amino acid and sulfur metabolism.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Helps support joint comfort and mobility and helps support muscle recovery after exercise.
A natural source of L-DOPA traditionally used to help support a healthy mood, motivation, and male reproductive vitality.
Traditionally used in chinese medicine for blood and yin tonic for dryness, constipation and premature greying.
Traditionally used in naturopathy for soothing respiratory expectorant for cough and lung support.
Traditionally used in herbal medicine as an expectorant and demulcent to help support respiratory tract comfort.
Supports healthy ovarian function and menstrual cycle regularity and helps maintain healthy insulin sensitivity as part of normal cellular signaling.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Helps support the body's antioxidant defenses by supplying a precursor to glutathione and helps maintain healthy respiratory mucus clearance.
May cause nausea / GI upset
Restricted in US
Helps support healthy cellular NAD+ levels and energy metabolism.
Restricted in US
Traditionally used in homeopathy for used for grief, headaches and cold sores; constitutional remedy for retained emotions.
Traditionally used in aromatherapy/topical care.
Used in herbal medicine as a nutritive tonic and to help support joint comfort and the body's response to seasonal environmental challenges.
Traditionally used in ayurveda for traditionally applied/used for joint comfort and musculoskeletal support.
A homeopathic preparation traditionally used to support digestive comfort and occasional overindulgence.
Traditionally used in naturopathy for oleuropein-rich botanical for immune and cardiovascular support.
Provides the essential omega-3 fatty acid ALA, which helps support cardiovascular and general health.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Helps support brain, eye, and cardiovascular health.
May cause nausea / GI upset
Why this is personalized to you
- A well-evidenced foundational pick for general health
Helps support cardiovascular health and a healthy inflammatory response.
May cause nausea / GI upset
Why this is personalized to you
- A well-evidenced foundational pick for general health
Helps support healthy skin and joint comfort.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Helps support healthy skin and supports comfort associated with the menstrual cycle.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Helps support normal blood lipid levels when monounsaturated fat replaces saturated fat in the diet.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Traditionally used in aromatherapy/topical care.
Traditionally used in naturopathy for carvacrol-rich antimicrobial used for immune and gut support.
Helps support physical and mental energy and the body's resistance to stress.
Traditionally used in naturopathy for calming nervine for anxiety and sleep, often combined with valerian or lemon balm.
Traditionally used in aromatherapy/topical care.
Traditionally used in naturopathy for traditional antimicrobial bark used for immune and yeast-balance support.
Provides plant-based protein to support muscle building and recovery.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Helps support digestive comfort and relieve occasional gas and bloating.
Traditionally used in aromatherapy/topical care.
Helps support the body's production of neurotransmitters that maintain alertness and a positive mood.
Helps support memory, cognitive function, and a healthy response to stress.
Traditionally used in homeopathy for polychrest for dry cough, hoarseness, easy bruising/bleeding tendencies and anxiety.
A traditional pollen tonic that helps support male vitality, energy, and a healthy hormonal balance as part of a wellness routine.
Helps maintain normal fluid and electrolyte balance and supports hydration.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Delivers complete plant-based protein to support muscle building and recovery.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Traditionally used in chinese medicine for calms the spirit and opens the orifices; traditional memory, focus and sleep tonic.
Traditionally used in chinese medicine for spleen tonic and diuretic; drains dampness, supports digestion and calms the spirit for sleep.
Helps support normal muscle and nerve function and helps maintain healthy fluid and electrolyte balance.
May cause nausea / GI upset
Why this is personalized to you
- A well-evidenced foundational pick for general health
Helps support mitochondrial function and cellular energy production, and provides antioxidant support.
Restricted in US
Helps nourish beneficial gut bacteria and supports digestive health and regularity as a source of prebiotic fiber.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Provides live probiotic cultures that help support a healthy gut flora and normal digestive function.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Helps promote regularity and supports healthy bowel function; as a source of soluble fiber, helps maintain healthy cholesterol levels already within the normal range.
Helps provide antioxidant support and helps support healthy aging.
Traditionally used in homeopathy for polychrest used for changeable moods, colds with thick yellow discharge and menstrual complaints.
Traditionally used in ayurveda for rejuvenating diuretic for kidney function, healthy fluid balance and mild edema.
Helps support the body's antioxidant defenses and helps maintain a healthy immune and respiratory response.
Traditionally used in naturopathy for isoflavone-rich botanical used for menopausal and skin support.
Phytoestrogen-rich botanical that helps support hormonal balance and comfort during the menopausal transition in women.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Traditionally used in chinese medicine for invigorates blood circulation; widely used cardiovascular and microcirculation tonic.
Traditionally used in herbal medicine as a tonic; helps support immune function, kidney health and overall vitality.
Helps support relaxation, restful sleep, and a healthy immune response.
Helps support cardiovascular health and provides antioxidant support.
Helps support the body's resistance to stress and helps reduce mental and physical fatigue.
A homeopathic preparation traditionally used to support joint comfort and ease of movement.
Traditionally used in aromatherapy/topical care.
Traditionally used in aromatherapy/topical care.
Traditionally used in homeopathy for used for tendon, ligament and overuse strains (eyestrain, repetitive injury).
Helps support healthy gut microflora balance and normal bowel regularity, especially during and after antibiotic use.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Helps support a positive mood and emotional well-being.
Traditionally used in aromatherapy/topical care.
Helps support normal prostate function and healthy urinary flow in adult men.
Mild GI upset possible
Why this is personalized to you
- A well-evidenced foundational pick for general health
Helps support the body's resilience to everyday stress and supports healthy liver function.
Helps support the body's resilience to everyday stress and helps maintain healthy liver function and mental focus as part of a traditional adaptogenic herbal regimen.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Traditionally used in naturopathy for omega-7-rich berry for skin, mucous-membrane and metabolic support.
Helps support antioxidant defense, normal immune function, and normal thyroid function.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Traditionally used in homeopathy for women's remedy for hormonal mood shifts, fatigue and menopausal complaints.
Traditionally used in ayurveda for medhya rasayana (brain tonic) for memory, focus and calm.
Traditionally used in Ayurveda as a women's tonic to help support female reproductive wellness, hormonal balance, and overall vitality.
Helps support healthy immune system function.
Traditionally used to help support energy, vitality and stamina; helps support healthy testosterone levels already within the normal range in men.
Provides silicon, a trace mineral, to help maintain healthy hair, skin, and nails.
Helps soothe and provide temporary relief to irritated mucous membranes of the throat and digestive tract (demulcent).
Helps maintain normal fluid and electrolyte balance and provides citrate that supports the body's natural acid-base buffering.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Provides complete plant protein to support muscle maintenance and recovery.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Traditionally used in aromatherapy/topical care.
Supports cellular renewal (autophagy) and healthy aging.
A source of antioxidants that helps support general health and immune function.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Traditionally used in homeopathy for croup and dry barking cough remedy, often paired with hepar sulph.
Traditionally used in naturopathy for botanical traditionally used for low mood (notable cyp drug interactions).
Traditionally used in homeopathy for used for clean surgical/incised wounds and feelings of suppressed indignation.
Helps support the body's natural antioxidant defenses and detoxification enzyme systems; acts as an antioxidant that helps protect cells from oxidative stress.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Traditionally used in homeopathy for major polychrest used for itchy skin eruptions and as a constitutional remedy.
Traditionally used in aromatherapy/topical care.
Traditionally used in homeopathy for "knit-bone" remedy traditionally used to support bone healing after fractures.
Helps support post-exercise muscle recovery and healthy sleep quality with naturally occurring antioxidants.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Helps support exercise performance and normal cardiovascular function.
Traditionally used in aromatherapy/topical care.
Traditionally used in naturopathy for topical antimicrobial essential oil for skin, blemishes and minor wounds.
Helps support sustained energy and mental alertness.
Helps support normal protein synthesis and the maintenance of the body's connective and gut-lining tissues.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Traditionally used in aromatherapy/topical care.
Helps support healthy testosterone levels already within the normal range and supports the body's response to stress.
Helps support skin hydration and overall skin health.
Traditionally used to help support libido and sexual well-being.
Supports regular bowel function, healthy digestion, and the body's natural antioxidant defenses.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Helps support the body's natural production of serotonin and melatonin to promote restful sleep and a calm mood.
Helps support healthy immune function and provides prebiotic fiber for digestive health.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Traditionally used in aromatherapy/topical care.
Helps provide antioxidant support and maintain healthy joint function.
Helps support cellular energy production and heart health, and provides antioxidant support.
Supports mitochondrial health and muscle strength as part of healthy aging.
Traditionally used in ayurveda for medhya herb for speech, clarity and focus; traditionally used in small amounts (note: prolonged internal use is restricted in some regions).
Traditionally used in naturopathy for sedative herb for sleep onset and nervous tension.
Helps support muscle protein synthesis and exercise recovery as part of the branched-chain amino acid complex.
Traditionally used in aromatherapy/topical care.
Traditionally used in ayurveda for nourishing rasayana and tonic for strength, vitality and reproductive health.
Helps support normal vision, immune function, and the maintenance of healthy skin.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Helps the body metabolize carbohydrates and supports normal energy-yielding metabolism and nervous system function.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Helps support normal red blood cell formation, nervous system function, and energy metabolism, and helps reduce tiredness and fatigue.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Helps support normal energy metabolism and the maintenance of healthy skin and eyes.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Helps support normal energy metabolism and the maintenance of healthy skin.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Helps support normal energy metabolism and the synthesis of coenzyme A.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Helps support normal energy metabolism, nervous system function, and the formation of red blood cells.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Helps support the maintenance of healthy hair, skin, and nails and normal energy metabolism.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Helps support immune function and the normal formation of collagen for healthy skin, and provides antioxidant support.
May cause nausea / GI upset
Why this is personalized to you
- A well-evidenced foundational pick for general health
Helps support the maintenance of strong bones and teeth and normal immune function.
May cause nausea / GI upset
Why this is personalized to you
- A well-evidenced foundational pick for general health
Helps protect cells from oxidative damage and supports normal immune function as an antioxidant.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Helps support normal blood clotting and the maintenance of healthy bones.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Helps support bone health and normal blood clotting by activating vitamin K-dependent proteins.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Provides complete protein and branched-chain amino acids that support muscle building and recovery.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Delivers a high dose of complete protein and leucine to support muscle recovery and growth.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Traditionally used in chinese medicine for spleen-qi tonic for digestion, appetite and fluid metabolism (cornerstone of si jun zi tang).
Traditionally used in Chinese herbalism to help nourish the blood, support liver function and a healthy stress response, and help maintain comfortable muscle relaxation and a balanced menstrual cycle.
Traditionally used in naturopathy for bitter digestive and antiparasitic herb (short-term use; thujone caution).
Traditionally used in naturopathy for diaphoretic and styptic herb used for fevers, colds and minor wound care.
Traditionally used in ayurveda for soothing rasayana for throat, respiratory comfort and digestive lining; also a rejuvenative.
Helps support energy, mental alertness, and provides antioxidants.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Traditionally used in aromatherapy/topical care.
Helps support eye health and the macular pigment; acts as an antioxidant that helps protect cells from oxidative stress and helps filter high-energy blue light.
Why this is personalized to you
- A well-evidenced foundational pick for general health
Helps support immune function, healthy skin, and normal protein synthesis by supplying the essential mineral zinc.
May cause nausea / GI upset
Why this is personalized to you
- A well-evidenced foundational pick for general health