Cycle · Ovulatory (Peak & Protect)
Days ~14–16: protect the egg with antioxidants and support ovulation.
Around ovulation, the priority is antioxidant protection of the egg and smooth ovulation. CoQ10, vitamin E, vitamin C, selenium, NAC and alpha-lipoic acid form an antioxidant network with the best fertility evidence; myo-inositol supports ovulation and insulin signalling; folate, zinc, magnesium, omega-3s and vitamin D round out the base; maca for libido at your most fertile window.
What's inside
Full transparency — here's every active and what it does. Typical doses shown; we personalize and safety-cap each to your biometrics for women and men of any age and size.
- Moderate evidence100–200 mg
Helps support cellular energy production and cardiovascular health, and provides antioxidant support.
- Moderate evidence2–4 g
Helps support healthy mood, ovarian function, and normal insulin sensitivity as part of normal cellular signaling.
- Strong evidence15–100 mg
Helps protect cells from oxidative damage and supports normal immune function as an antioxidant.
- Strong evidence75–1,000 mg
Helps support immune function and the normal formation of collagen for healthy skin, and provides antioxidant support.
May cause nausea / GI upset
- Strong evidence55–200 mcg
Helps support antioxidant defense, normal immune function, and normal thyroid function.
- Moderate evidence600–1,800 mg
Helps support the body's antioxidant defenses by supplying a precursor to glutathione and helps maintain healthy respiratory mucus clearance.
May cause nausea / GI upset
- Moderate evidence300–600 mg
Helps support antioxidant defenses and healthy glucose metabolism.
May cause nausea / GI upset
- Strong evidence400–1,000 mcg
Helps support red blood cell formation and normal homocysteine metabolism, and contributes to normal maternal tissue growth and fetal development during pregnancy.
- Strong evidence8–25 mg
Helps support immune function, healthy skin, and normal protein synthesis by supplying the essential mineral zinc.
May cause nausea / GI upset
- Strong evidence200–400 mg
Helps support restful sleep, muscle relaxation, and normal nervous system function by supplying the essential mineral magnesium.
Mild GI upset possible
- Strong evidence250–2,000 mg
Helps support cardiovascular health and a healthy inflammatory response.
May cause nausea / GI upset
- Strong evidence250–2,000 mg
Helps support brain, eye, and cardiovascular health.
May cause nausea / GI upset
- Strong evidence1,000–2,000 IU
Helps support the maintenance of strong bones and teeth and normal immune function.
May cause nausea / GI upset
- Preliminary1,500–3,000 mg
Helps support energy, stamina, and healthy sexual desire.