Deep Sleep
Fall asleep faster, sleep deeper, wake refreshed.
A comprehensive evening sleep stack — magnesium, glycine, and L-theanine to wind down, plus apigenin, tart cherry and calming botanicals to deepen sleep. Low-dose melatonin where permitted.
What's inside
Full transparency — here's every active and what it does. Typical doses shown; we personalize and safety-cap each to your biometrics for women and men of any age and size.
- Strong evidence200–400 mg
Helps support restful sleep, muscle relaxation, and normal nervous system function by supplying the essential mineral magnesium.
Mild GI upset possible
- Preliminary1,500–2,000 mg
Helps support cognitive function, memory, and restful sleep by supplying the essential mineral magnesium in a brain-targeted form.
- Moderate evidence3–5 g
Helps support restful sleep and sleep quality; helps support relaxation.
- Moderate evidence100–400 mg
Helps support relaxation and a calm, focused state, and helps support restful sleep.
- Preliminary50–100 mg
Helps support relaxation and restful sleep and provides antioxidant support.
- Moderate evidence480–1,000 mg
Helps support post-exercise muscle recovery and healthy sleep quality with naturally occurring antioxidants.
- Traditional usemg
Traditionally used in naturopathy for soothing herb for relaxation, sleep and digestive upset.
- Traditional usemg
Traditionally used in naturopathy for gentle nervine for calm, focus and digestive comfort.
- Preliminary100–500 mg
Helps support relaxation and a calm state; helps temporarily promote relaxation.
- Traditional usemg
Traditionally used in naturopathy for sedative herb for sleep onset and nervous tension.
- Moderate evidence300–600 mg
Helps support the body's resistance to stress and helps promote a sense of calm and restful sleep.
May cause nausea / GI upset
- Moderate evidence0.5–5 mg
Helps support relaxation and the body's natural sleep-wake cycle; helps reduce the time it takes to fall asleep.
Mild GI upset possible